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At Northern Mandala, licensed massage therapists provide massage therapy to all people in order to relieve stress and tension, improve range of motion and circulation, and enhance a state of well-being. Offering a preventive lifestyle, all services are provided in a professional manner.

Putting the health and well-being of clients first, our Licensed Massage Therapists, DeAnn Gietzen and Elsie Flores manipulate the soft tissues of the body – muscles, connective tissues, tendons, ligaments and skin, using varying degrees of pressure and movement to enhance a person’s well-being.

Find an appointment online that fits your schedule.

  • East Grand Forks: 211 Demers Ave, Suite 6 (across from Cabela’s in the Riverwalk Center)

Service Menu

Service Menu

Relaxation/Swedish/ Deep Tissue/Therapeutic Pregnancy

    • 30 minutes: $50
    • 45 minutes: $65
    • 60 minutes: $80
    • 75 minutes: $95
    • 90 minutes: $110

Lymphatic Massage

Lymphatic Massage is a very gentle massage that helps direct lymphatic fluid towards the lymph nodes to reduce and eliminate toxins from the body. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells. Benefits include detoxification, immune system booster, improved sleep, reduced stress, decrease swelling, overall rejuvenation. (This is not designed to alleviate lymphedema.)

  • 60 minutes: $100
  • Deep Tissue & Lymphatic Massage Dual Session (120 minutes): $170

Facial Cupping

Using small cups for finer face features, facial cupping is a uniquely specialized service, which improves facial circulation for firmer skin and decreasing puffiness. It may help relieve jaw tension, sinus congestion, tension headaches and assist with lymphatic drainage. Like massage, the effects of cupping are cumulative. Keeping it a regular part of your massage therapy routine is optimal.

A 30-minute session includes treatment for the face, neck and decollete. A 15-minute session includes treatment for the face and neck. Facial cupping can be combined with a 60-, 75-, or 90-minute relaxation or deep tissue massage.

  • 15 minute facial cupping
    • with 60 minute massage: $110 (75 minute session)
    • with 75 minute massage: $125 (90 minute session)
    • with 90 minute massage: $140 (115 minute session)
  • 30 minute facial cupping
    • with 60 minute massage: $130 (90 minute session)
    • with 75 minute massage: $145 (115 minute session)
    • with 90 minute massage: $160 (120 minute session)

Hot Stone Massage

Smooth stones are heated and then lubricated; the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

  • 60 minutes: $95
  • 90 minutes: $125

Therapeutic Cupping and Flossing

Session includes the therapeutic benefits of a 30-minute targeted cupping and massage therapy coupled with muscle flossing and technique demonstration. Muscle flossing is a reusable mobility tool to improve range of motion, reduce pain, and help you improve joint and muscle movement. Target areas may include shoulders, elbow, wrist, hips, knees, ankles, and legs or arms. (Never use compression floss on your head or neck.) Learn more here.

    • 60 minutes: $95
    • 120 minutes: $125
      • Client receives floss band to keep.

Massage Therapy Add-Ons

    • Massage Cupping Therapy: Free
    • Therapeutic Oil:  $15 (add-on to Deep Tissue/Therapeutic or Relaxation/Swedish Massage)
    • Essential Oil Aromatherapy: Complementary and utilized via room diffuser and with foot massage.

On-Site Chair Massage

    • $80/hour | Chair massage for offices or groups.
    • For details call/text 218-791-0704/dmariegietzen@gmail.com

Memberships

Wellness Memberships | Prices Vary by Time length
    • Wellness members receive a monthly massage at a discounted price.  At the time of service, clients can determine if they want a relaxation massage or if they would like to integrate deep tissue massage into their session.  Wellness memberships are the perfect complement to a healthy lifestyle as they are designed to relieve stress and tension, improve flexibility and circulation, and enhance a state of well-being. Members receive free cupping add-on by request and 20% off products for purchase.  Memberships auto-renew for 6 months.
      • 30 minute: $40/month
      • 45 minute: $55/month
      • 60 minute: $70/month
      • 75 minute: $85/month
      • 90 minute: $100/month
  • **Members receive free cupping add-on, $5 Therapeutic Oil Add-On and 20% off products 

>> Schedule online today

Check out our blog if you need help determining which service is right for you.

Prices subject to change due to industry standards. 

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Facial Cupping

Using small cups for finer face features, facial cupping is a uniquely specialized service which improves facial circulation for firmer skin and decreasing puffiness. It may help relieve jaw tension, sinus congestion, tension headaches and assist with lymphatic drainage. Preparing for Facial Cupping If possible, please arrive to your appointment with clean skin. A gentle …

Massage Therapy after Covid-19 Vaccination

How long should you wait to receive massage therapy after receiving the Covid-19 vaccination? Industry experts suggest at least two days to ensure any post-vaccination reactions have time to subside. If you have more flu-like symptoms after the vaccination, wait for massage therapy until after the symptoms subside. Read more from industry expert, Ruth Warner, …

About

DeAnn GietzenDeAnn Gietzen, Licensed Massage Therapist since 2019, and owner of Northern Mandala, has continued to advance her training and skills throughout her career.  She has achieved Functional Movement Therapy Certifications in cupping and muscle flossing, and is also certified in Lymphatic Massage through the Wisconsin School of Massage Therapy.  After completing a 750-hour training program with Josef’s School of Hair, Skin and Body, she successfully completed her Massage & Bodywork Licensing Examination (MBLEx) offered by the Federation of State Massage Therapy Boards and maintains her license through the North Dakota Board of Massage Therapy. Her specialties include deep tissue massage therapy coupled with cupping and stretching as well as lymphatic massage

Elsie FloresElsie Flores, Licensed Massage Therapist, is a 2019 graduate of Josef’s School of Hair, Skin and Body. She truly believes that relaxation is the key to alleviating most aches and discomforts. Elsie is interested in helping her clients reduce tension and find freedom and ease through massage. While firm pressure is her strength, relaxation and comfort are still the ideal goal.  A few of her specialties include deep tissue, swedish and hot stone massage.

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Northern Mandala is located at 211 Demers Ave, Suite 6, East Grand Forks, Minn., within the Riverwalk Center.